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#1 08-08-2018 09:50:25

liyifeng123
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Date d'inscription: 11-07-2018
Messages: 264

These are just some of the common

TOKYO mizuno wave prophecy 5 womens , Oct. 23 (Xinhua) -- Two people were killed andtransportation systems and businesses severely disrupted as TyphoonLan lashed central Japan's Pacific coast after making landfallearly Monday.


The Typhoon, with an atmospheric pressure of 950 hectopascals atits center and packing powerful winds of up to 198 kph, hit theShizuoka Prefecture region of central Japan on the main island ofHonshu at around 3:00 a.m. local time.


According to local news reports, the 21st typhoon of the seasonleft a trail of destruction, with rivers bursting their banks andlandslides engulfing homes. The western region of WakayamaPrefecture saw as much as 800 mm of rain through a 48-hour periodto Sunday.


According to the weather agency here, Mie Prefecture was alsohard hit, with the powerful storm dumping 700 mm of rain throughthe same period, which also caused extensive flooding in parts ofNara Prefecture.


A 63-year-old man was killed after strong winds brought downscaffolding at a construction site in the city of Fukuoka,southwestern Japan. In Yamaguchi Prefecture, in western Japan, a70-year-old man died after being forced to dive into the seafollowing his boat's engine failing.


In addition, a mudslide hitting a house in Wakayama Prefecturehas left its occupant missing, according to local mediareports.


Operations will be halted until Monday evening at Toyota MotorCorp.'s factories in multiple prefectures, including Iwate, Miyagi,and Gifu, local media quoted company representatives as saying.


Japan's two major airline carriers, Japan Airlines Co. and AllNippon Airways Co., canceled 350 flights on Sunday, and 170 flightson Monday. Some 43,000 passengers were affected by thecancellations.


Shinkansen bullet train services were suspended along parts ofthe Tokaido line, and some major arterial highways were also forcedto be closed.


Evacuation orders were issued in some local cities and towns,and vote counting following Sunday's lower house election suspendeduntil Monday in areas where access to polling stations was affectedby the typhoon.


According to the Japan Meteorological Agency, Typhoon Lan willbe downgraded to an extra tropical cyclone when it reaches east ofJapan's northernmost prefecture of Hokkaido. Enditem


In the world of losing weight there are lots of misconceptions thrown around, some more foolish than others. The problem is that if you really believe these myths and put them into practice you may have a really hard time slimming down. In the following article we’ll be checking out some of these misconceptions.


You could eat what ever you would like as long as you exercise. That is actually a false statement. Everyone knows that exercising is an important part of weight loss but you must realize that what you eat is also. All the exercising in the world isn’t going to do very much if you keep packing in all the processed food. Striking the right balance between what you eat and your exercise is important, so make sure your nourishment is up to scratch!


Cutting out carbs out of your diet will help you shed weight quicker. This is one more myth. You can take in anything you want as long as it is done in small amounts. Precisely what will matter is the overall calories that you take in each day. Look at it using this method, if you consume 2, 000 calories and you burn off 3, 000 every single day you will slim down. If you cut out all of your carbohydrates the only thing you will be eating is meat and eggs, and you won’t be obtaining the nutrition you need. Try to eat fruit and vegetables as they’re lower in calories and contain lots of nutrients. When it relates to taking in junk foods, you will discover that you will still be hungry and you will really be adding on the calories.


Cut out all fat to reduce excess weight. This misconception pretty much goes along with the misconception previously mentioned. You have to cut back on your calories, where you receive these calories from won’t make a difference. Believe it or not fat is very important in a diet regime and you have to eat fat in order for your system to generate the hormones you need. Of course this not merely effects your disposition but it can also reduce your energy. Attempt to eat healthy fats, like those found in avocados or perhaps nuts, as opposed to unhealthy ones, found in junk food.


If you quit smoking you will gain pounds. This is simply incorrect! Truth be told you may put on weight or you might not, there is no proof that says you will gain weight if you quit smoking. Some people sometimes lose weight when they stop. While you’ll discover that nicotine could boost your metabolism a little the effects are not even worth bringing up. If you want to quit smoking, then stop, but don’t let that impact the amount of calories you take in every day.


You have to workout long and hard to reduce weight. Not accurate. You don’t need to do long, strenuous workout routines to burn up calories! Taking a swim is a great way to burn off calories or you can even burn up calories by simply taking a stroll. A lot of physical exercise will help you to lose more of the calories, but you will find that you can lose the weight with just a reasonable amount of exercise.


To slim down consume just fat free foods. This is really a double edged sword. Again you need to keep track of your calories and some fat free foods even have much more calories than other food items. You can obviously eat fat free foods simply track the calories within them. And if you consume a lot of fat free foods with a lot of calories you will of course put on weight.


These are just some of the common myths you will find when it comes to individuals trying to lose weight. Making use of your common sense on the subject of weight loss is essential.

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